ever more evidence for forrest bathing

As we said before, shinrin-yoku is essential for mind, body and soul. Now, the NY Times has published some comprehensive research on the effects of nature deficit:

Numerous studies have shown the mental and physical benefits of spending time in nature, but for some people, it took a pandemic and stay-at-home orders for that desire to spend more time outdoors to feel like a necessity. 

Head on over to the NY Times to read more.

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